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Asparagus Fritata
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A delicious Italian omelet suitable for breakfast, lunch, or dinner.

15 minutes

15 minutes

6 servings

Ingredients
6 eggs
1 pound fresh asparagus
1/2 cup grated Romano cheese
olive oil spray
2 tbsp. extra virgin olive oil
dash of red pepper flakes


Directions
trim asparagus and steam until crisp
beat eggs in bowl w/two tsp. water
spray non stick fry pan with olive oil spray and add olive oil to pan cut asparagus in one inch pieces and add to pan with red pepper flakes pour in beaten eggs sprinkle chees on top of eggs cook until eggs are set, shaking pan intermittently using two plates slip fritata onto one plate, then place other plate on top and turn plates upside down then slip uncooked side of fritata into pan and continue to cook for about 2-3 minutes.
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