Celebrating 90 Plus Years by Jack LaLanne

More than just a recipe book, Celebrating 90 Plus Years by Jack LaLanne is a complete guide to exactly how to live healthy through better nutrition and exercise. In it Jack shares his healthy living secrets, his philosophy of juicing and much, much more. The book includes nutrition and health information on more than 100 fruits, vegetables, herbs, grains and healthy additives as well as more than 200 recipes for juices, smoothies, muffins, breakfast foods, sorbets, soups and more. Jack also makes specific food and juice recommendations for the relief of a wide range of ailments, symptoms and conditions. And you even get illustrated instructions for several simple, no-frills toning and calorie-burning exercises that you can do right at home with no special equipment. Other details of Jack LeLanne's Celebrating 90 Plus Years include:

• Softcover
• 332 pages

Selected Chapters Include:

• Why Juicing is Essential for Good Health
• Why Fresh is Best
• Juicing Tips
• Helpful Hints
• Fruits
• Vegetables
• Herbs
• Grains
• Healthy Additions
• Functions of Vitamins

About Jack La Lanne...
A pioneer who opened one of the first modern health spas in 1936, motivator and "Godfather of Fitness" Jack La Lanne continues to spread his message of exercise and nutrition. Jack first brought his workouts to TV in 1951. Now in his 90s, Jack and his wife speak all over the world, inspiring people to help themselves to a better life, both mentally and physically.